Egg Roll Stir Fry
Servings: 4
Calories: 293.1kcal
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Ingredients
- 1 lb. lean beef
- 8 oz cabbage shredded
- 4 oz carrots shredded
- ½ cup onion chopped finely
- 1 teaspoon ginger
- 3 cloves garlic minced
- 2 tablespoons vegetable oil
- 1 tablespoon sesame oil
- ¼ cup soy sauce
- 2 teaspoons rice vinegar
- to taste black pepper
Instructions
- In a skillet over a medium heat, cook the beef and onion till the beef is cooked and the onion translucent. Drain off any excess fat.
- Add cabbage and carrots. Cooking five minutes, stir often
- In a small bowl, blend the ginger, garlic, vegetable oil, sesame oil, soy sauce, and vinegar.
- Add combination to the skillet and cook for another 7-10 minutes.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
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Nutrition
Calories: 293.1kcal | Carbohydrates: 9.5g | Protein: 27.2g | Fat: 16.1g | Saturated Fat: 4.1g | Polyunsaturated Fat: 5.7g | Monounsaturated Fat: 5.4g | Trans Fat: 0.4g | Cholesterol: 70.3mg | Sodium: 915.9mg | Potassium: 650.6mg | Fiber: 2.7g | Sugar: 4.3g | Vitamin A: 4792.2IU | Vitamin C: 24.6mg | Calcium: 54mg | Iron: 3.5mg
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