Egg Roll Stir Fry
Servings: 4
Calories: 293.1kcal
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Ingredients
- 1 lb. lean beef
- 8 oz cabbage shredded
- 4 oz carrots shredded
- ½ cup onion chopped finely
- 1 teaspoon ginger
- 3 cloves garlic minced
- 2 tablespoons vegetable oil
- 1 tablespoon sesame oil
- ¼ cup soy sauce
- 2 teaspoons rice vinegar
- to taste black pepper
Instructions
- In a skillet over a medium heat, cook the beef and onion till the beef is cooked and the onion translucent. Drain off any excess fat.
- Add cabbage and carrots. Cooking five minutes, stir often
- In a small bowl, blend the ginger, garlic, vegetable oil, sesame oil, soy sauce, and vinegar.
- Add combination to the skillet and cook for another 7-10 minutes.
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Nutrition
Calories: 293.1kcal | Carbohydrates: 9.5g | Protein: 27.2g | Fat: 16.1g | Saturated Fat: 4.1g | Polyunsaturated Fat: 5.7g | Monounsaturated Fat: 5.4g | Trans Fat: 0.4g | Cholesterol: 70.3mg | Sodium: 915.9mg | Potassium: 650.6mg | Fiber: 2.7g | Sugar: 4.3g | Vitamin A: 4792.2IU | Vitamin C: 24.6mg | Calcium: 54mg | Iron: 3.5mg
