Tomato Cucumber Salad with Mint

This Tomato Cucumber Salad with Mint is a simple, refreshing summer salad made with crisp cucumbers, juicy cherry tomatoes, red onion, and plenty of fresh mint. The cucumbers are marinated in a lightly sweetened red wine vinegar dressing before the remaining ingredients are added, giving the salad a bright, tangy flavor.

The fresh mint is what really makes this salad special. It adds a subtle sweetness and a lingering cool effect that makes every bite especially refreshing. It’s an easy side dish for grilled meats, picnics, barbecues, or any warm-weather meal.

5 from 1 vote

Tomato Cucumber Salad with Mint

Course: Salads
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Marinating: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6
Calories: 78kcal
A refreshing summer salad made with crisp cucumbers, cherry tomatoes, red onion, and fresh mint in a lightly sweetened red wine vinegar dressing. The mint adds a subtle sweetness and lingering cool effect.

Ingredients

  • ⅓ cup red wine vinegar
  • 1 tablespoon sugar white
  • 1 teaspoon salt
  • 2 large cucumbers peeled, seeded, and cut into 1/2 inches slices
  • 1 to 2 cups cherry tomatoes cut into half
  • ⅔ cup mint fresh and chopped
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • ⅔ cup red onion chopped or green onions

Instructions

  • In a large bowl, whisk together the red wine vinegar, sugar, and 1 teaspoon salt until the sugar and salt are dissolved.
  • Add the sliced cucumbers and toss to coat. Cover and refrigerate for 1 hour, stirring occasionally.
  • Add the cherry tomatoes, chopped onion, fresh mint, and olive oil to the marinated cucumbers. Gently toss to combine.
  • Season with additional salt and freshly ground black pepper to taste.
  • Serve chilled or at cool room temperature.

Notes

Kitchen scissors make quick work of chopping the fresh mint and are often easier to use than a knife.

Nutrition Disclaimer

Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

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Nutrition

Calories: 78kcal | Carbohydrates: 7g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 396mg | Potassium: 241mg | Fiber: 2g | Sugar: 5g | Vitamin A: 401IU | Vitamin C: 12mg | Calcium: 33mg | Iron: 1mg
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