Pressure cooker 3-ingredient Taco Chicken Jumpstart

chicken with almost no preparation. All you need is chicken thighs, taco seasoning, and your favorite mild salsa, plus a little water for the pressure cooker.

The chicken is coated with taco seasoning, topped with salsa, and cooked under pressure until tender enough to shred with a fork. Once shredded, the chicken is mixed back into the flavorful salsa and cooking juices, creating a moist and seasoned filling that’s ready to use in all kinds of meals.

Use this taco chicken to make tacos, burritos, quesadillas, or taco bowls, or add it to salads for an easy protein-packed meal. It’s also handy for meal prep because one batch can be used in several different meals throughout the week.

With only three main ingredients and the pressure cooker doing most of the work, this is a great recipe to keep in your back pocket when you need an easy dinner without a lot of fuss. It’s simple, versatile, and a great way to get a flavorful taco filling on the table with very little effort.

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Pressure cooker 3-ingredient Taco Chicken Jumpstart

Course: Dinner, Main Courses
Cuisine: Tex-Mex
Prep Time: 10 minutes
Cook Time: 12 minutes
natural release time on pressure cooker: 10 minutes
Total Time: 32 minutes
Servings: 6
Calories: 125.3kcal
Pressure Cooker 3-Ingredient Taco Chicken is an easy Instant Pot chicken recipe made with boneless chicken thighs, taco seasoning, and salsa. The tender shredded chicken is perfect for tacos, burritos, quesadillas, taco bowls, or salads, making this a simple and versatile Tex-Mex dinner shortcut.

Equipment

  • 1 Pressure Cooker Instant Pot or similar suggested

Ingredients

Instructions

  • Spray 6-quart Instant Pot® or similar insert with cooking spray; add water. In medium bowl, mix chicken and taco seasoning mix, tossing to coat evenly; transfer to insert.
  • Top chicken with salsa. Cook on high pressure 12 minutes. Then release pressure naturally for 10 minutes. Release any remaining prior to opening.
  • Remove chicken from insert to medium bowl. Shred chicken with 2 forks. Return shredded chicken to insert, or transfer chicken and salsa mixture to serving dish. Serve warm.

Notes

Note time does not include time for the cooker to come to temp.  
 
You may want to consider a manual shredder I found at Walmart for approximately 13 dollars. Useful to shred chicken, pork and beef.  Dishwasher safe.  Looks like a plate with small posts ,and a top with handles to twist left  and right, also with posts. Look for the one with the insert to content the meat, eases the transfer. 

Nutrition Disclaimer

Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.

Made Ajustments? A Change for Next Time?

Nutrition

Calories: 125.3kcal | Carbohydrates: 3g | Protein: 18.8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 1.4g | Trans Fat: 0.02g | Cholesterol: 89.8mg | Sodium: 382.3mg | Potassium: 343.3mg | Fiber: 0.8g | Sugar: 1.7g | Vitamin A: 246.3IU | Vitamin C: 0.9mg | Calcium: 20.9mg | Iron: 1mg
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