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Tortilla Soup
Course:
Side Dish, Soup
Cuisine:
Tex-Mex
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
Calories:
388
kcal
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Ingredients
3
cups
chicken broth
use low sodium if available
¾
cups
pico de gallo
fresh salsa
2
tablespoons
chicken
meatloaf, etc from leftovers
1
tablespoon
cumin
2
cloves
garlic mined
1
cup
fideo
½
cup
tortilla or corn chips
Instructions
Into a large sauce pan place all the ingredients , except the tortilla or corn chips.
Bring the mixture to a boil, then reduce the heat to simmer for at least 10 min.
To the bottom of each serving bowl place small, broken or slightly stale tortilla chips (or corn chips).
Pour the soup mixture on top of the chips, serve Hot.
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Nutrition
Calories:
388
kcal
|
Carbohydrates:
74.2
g
|
Protein:
16.1
g
|
Fat:
3.7
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.9
g
|
Cholesterol:
16.5
mg
|
Sodium:
1944.4
mg
|
Potassium:
357.5
mg
|
Fiber:
3
g
|
Sugar:
11.6
g
|
Vitamin A:
449
IU
|
Vitamin C:
6.2
mg
|
Calcium:
67.7
mg
|
Iron:
3.4
mg