Golden Gate Park Chili
Servings: 4
Calories: 482.6kcal
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Ingredients
- ½ lb great northern beans one bag, Optional
- 1 lb ground beef
- ½ onion chopped
- 1 cans v-8 juice 12 oz each
- ½ tablespoon molasses
- ½ cup BBQ sauce
- ½ tablespoon cumin
- ¼ tablespoon chili powder
- ½ tablespoon garlic powder
- 1 cans stewed tomatoes
- 1 tablespoon garlic chopped ,optional
Instructions
- To use dried beans rather than canned: Bring a large saucepan of water to boil. Add the beans and simmer for 30 minutes. Turn off heat, cover and soak for 90 minutes. Drain and add to crock pot.
- Brown the beef in skillet or microwave and drain off the fat.
- Combine all of the ingredients in a crock-pot.
- Cook on low for 3-10 hours. If using dried beans, cook on low for 10 hours or until the beans are soft.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
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Nutrition
Calories: 482.6kcal | Carbohydrates: 41.8g | Protein: 26.8g | Fat: 23.7g | Saturated Fat: 8.9g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 10.1g | Trans Fat: 1.4g | Cholesterol: 80.5mg | Sodium: 696.2mg | Potassium: 1109.8mg | Fiber: 6.7g | Sugar: 20.1g | Vitamin A: 632.4IU | Vitamin C: 15.3mg | Calcium: 134.7mg | Iron: 6.6mg
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