Pulled Pork
Servings: 8
Calories: 241.2kcal
Make easy, tender slow cooker pulled pork by cooking a 3 to 5 lb pork shoulder or Boston butt with a splash of broth and seasonings on low for 8 hours.
Ingredients
- 3 to 5 lb pork shoulder or Boston butt roast
- 1 cup chicken broth water, or apple juice or ginger ale
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder or minced garlic
- 1 chopped onion optional
- 1 to 2 cups of your favorite BBQ sauce
- 2 tablespoons Grill Mates Sweet and Smoky Rub
Instructions
- Place the pork roast in the bottom of your slow cooker.
- Add the chopped onion around the meat if using.
- Sprinkle the salt, pepper, garlic powder, rub, and brown sugar over the pork.
- Pour the liquid around the edges of the pork.
- Cover and cook on low for 8 to 10 hours (or high for 4 to 5 hours) until the meat is fork-tender and pulls apart easily.
- Remove the pork to a large bowl or cutting board.
- Shred the meat using two forks, discarding any large pieces of excess fat.
- Return the shredded pork to the slow cooker and mix with 1 to 2 cups of BBQ sauce. Keep warm before serving.
Nutrition Disclaimer
Art of Cooking Recipes (Paulson Pursuits} is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories can vary quite a bit depending on which brands were used.
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Nutrition
Calories: 241.2kcal | Carbohydrates: 20.3g | Protein: 21.4g | Fat: 8g | Saturated Fat: 2.7g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 3.4g | Cholesterol: 70.1mg | Sodium: 849mg | Potassium: 497.3mg | Fiber: 1.1g | Sugar: 14.2g | Vitamin A: 185.8IU | Vitamin C: 2.5mg | Calcium: 70.3mg | Iron: 2.9mg
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